Tom Kerridge has a captivating story to tell. The popular chef and presenter on BBC’s Proper Pub Food and Best Ever Dishes lost 70 kilograms (down from 190 kg) and many viewers witnessed that he slimmed down not knowing what his secret recipe to success was. Motivated by the growing interest, Tom Kerridge wrote a book that recently entered the top ten book sales list at amazon.co.uk. It could have been another simplistic take on a low-carb diet, but the publisher decided to go a different route. They dubbed it “Tom Kerridge’s dopamine diet”. Continue reading “Losing weight with loose ideas? Try the dopamine diet now”
There is a new diet in town and neurocopiae is trying to maintain healthy dopamine release on carbs.